Nas Daily on Instagram: "Most romantic country in the world! we made it!! It was hard to get to this country, but so so worth it! This is why. This is Day 1 of 4 videos about the country of Bhutan! That’s 1 minute, see you tomorrow for Day 2! Thank you @bridgetobhutan and @aija for such a wonderful time :)"

Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri