Nasal breathing is such a key part of helping your body create more nitric oxide and increase blood flow and boost the "D" in the process. This is why there are a lot of people who are seeing results with focusing on nasal breathing and even using mouth tap when they sleep! Obviously it's important to speak with your doctor to make sure using mouth tape is right for you, but if you're cleared, it definitely has its benefits! 💥 If you're looking for other ways to also help increase your nitric o