How to do a Handstand? Learn How to Use Your Hands!! — BERG MOVEMENT
bergmovement.com
How to do a Handstand? Learn How to Use Your Hands!! — BERG MOVEMENT
One of the most important things when you learn to handstand is learning to really use your hands to balance! You must learn to push in with your fingers to adjust your body one way, and push in with your hand heels to adjust your body the other way. In this article I give you drills which help spec
Dec 20, 2021
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