FAST BASIC STEP AEROBICS WORKOUT 138 BPM CDornerFitness #196
46:25
YouTubeCHRISTINA DORNER
FAST BASIC STEP AEROBICS WORKOUT 138 BPM CDornerFitness #196
45 minutes of FAST BASIC STEP AEROBICS!! This Easy to follow, fun, fast basic step aerobics at 138 bpm will be sure to be a CARDIO SWEAT FEST!!!. Basic does not mean boring, and at this pace does not mean an easy workout. Raise that heart rate and burn a TON of calories!! This is not a beginner step class, but has basic step choreography at a ...
20.6K viewsApr 6, 2022
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