Angel Gomez on Instagram: "Mirror Meanings 1️⃣ The Cracked Mirror You see many versions of yourself and struggle to unify them. Often linked to identity diffusion, when the self-concept feels fractured under chronic stress or self-criticism (Erikson, 1968; Bleidorn et al., 2019) 2️⃣ The Foggy Mirror You sense uncertainty about who you are or what you feel. Symbolic of low self-clarity, correlated with higher anxiety and rumination (Campbell et al., Journal of Personality, 1996) 3️⃣ The Ornate Mi

COURTENEY FISHER FITNESS on Instagram: "The 2-week Define program starts this Monday, October 13!! Every workout in my strength x pilates method is designed to give you max results with minimal fluff. Do these workouts of mine 4x per week and you’ll be blown away with your results. 🔗in my bio to start my strength x pilates method. @hotel_santa_caterina #fitnessmotivation #dumbbells #dumbbell #liftweights #fitnessmotivation #athomeworkouts #goals #pilates #pilateslovers #upperbodyworkout #athome

The Brainrot Community on Instagram: "fun fact about life A fun fact about life is that the average human heart beats more than three billion times during an average lifespan, showcasing the incredible endurance and continuous work of this vital organ. Additionally, your brain can be more active while you are asleep than when you are awake, revealing the complex and dynamic nature of consciousness and brain function. Another surprising fact is that laid end to end, an adult's blood vessels could