30 MIN REFORMER - BASED PILATES | Standing Total Body Routine Using Corefirst Pilates Kit
31:49
YouTubeSHINE Movement Space
30 MIN REFORMER - BASED PILATES | Standing Total Body Routine Using Corefirst Pilates Kit
Welcome! This standing full body reformer at-home class uses the Corefirst Level One resistance bands. We’ll fire up both the upper and lower body, test our balance and tune into our breath. I hope this routine leaves you feeling alive and determined. Corefirst Pilates Resistance Bands (At-Home Reformer Kit): https://corefirstpilates.com ...
419 views1 year ago
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