Week 3 Core De Force: MMA Power Killer workout.... I kind of have a love hate relationship with this workout...who's with me?? 😙😣 Want a chance to win a Core De Force workout DVD? Help Fit 4 Glory reach 1000 likes by the end of the month. 3 easy steps....LIKE, TAG your workout friends, and SHARE. One winner will be chosen LIVE from a random draw of entries after we reach our goal! #fit4glory #fit4gloryfitness #getfit4glory #coredeforce #beachbodycoach #fitspo #fitspiration #abs #weightloss #sh
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Week 3 Core De Force: MMA Power Killer workout.... I kind of have a lo…
1.3K viewsNov 22, 2016
FacebookFit 4 Glory
Do you love kickboxing workouts? I fell in love with them about 5 years ago - I love the power and strength in the moves (and the calorie burn helps) I tried CORE DE FORCE today & am in love! You do 3 minute rounds mixing moves in with interval training. I was dead at the end of 28 minutes. I had a sneak peek to try it as an Elite coach in our company, but everyone can try this workout on 10/3 & the full MMA program comes out 11/1. Want to try it with me for 30 days? Get the details & sign up fo
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Do you love kickboxing workouts? I fell in love with them about 5 year…
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22 reactions | Day 8/30 of #CoreDeForce was MMA Shred & Core Kinetics! This workout was no joke, but a perfect way to start my week. A lot of people wonder why I do this...I wonder why they don't! #NeverMissAMonday  | Krystlefit | Facebook
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22 reactions | Day 8/30 of #CoreDeForce was MMA Shred & …
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Core De Force day 3 complete!!!! MMA Speed again today!!! Worked up a great sweat, and got some aggression out :) Ps...am I the only one that pictures someone's face as I punch? 😂😂💪🏻💪🏻💪🏻💪🏻 | Fit4WINE
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Core De Force day 3 complete!!!! MMA Speed again today!!! Worke…
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Core De Force MMA Shred (2016) - Movie
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4.7K views · 90 reactions | LIVE FROM SUMMIT 2016: Core De Force comes from our newest Super Trainers, Jericho McMatthews and Joel Freeman, coming Winter 2016. It’s an explosive mixed martial arts-inspired total body workout designed to blast fat carve your waist in just 30 days- with no equipment! Get full details in Coach Breaking News. #CoreDeForce #FightForIt | BODi Business | Facebook
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