171 reactions · 11 shares | Nieuwe video workout beschikbaar: FULL...
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171 reactions · 11 shares | Nieuwe video workout beschikbaar: FULL...
Basic-Fit. . Nieuwe video workout beschikbaar: FULL BODY SHAPE 🔥 30 minuten waarin je je hele lichaam aan het werk zet, zonder iets over te slaan 💪 De eerste 20 minuten zijn intens voor je benen: snelheid, uithouding en kracht staan centraal 🏃‍♀️💥 Daarna is het tijd voor buik en billen, en tot slot een heerlijke stretching om ...
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La rowing machine de basic fit! #musculation #tuto #motivation #dos #basicfit
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La rowing machine de basic fit! #musculation #tuto #motivation #dos #basicfit
gildas_fitandsculpt
Cool down after a workout with me ❄️ it is so important to stretch for recovery and to maintain/improve flexibility! #workout #workoutroutine #cooldown #stretch #yoga #flexibility #mobility #fyp #foryou #4u
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Cool down after a workout with me ❄️ it is so important to stretch for
mad_fit
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