✅ This banded chin retraction is a great way to level up normal chin retractions! Strengthening your deep neck and postural muscles is key to keeping neck pain away. ✅ So find a wall, grab a therapy band, and try 2 sets of 10 twice a day! Repost @chitownchiro (thank you) #chiropractor #physiotherapy #techneck #neckpainrelief #headache #wellnesstips #explorepage #chiropracticcare #physicaltherapy #neckpain #neckexercises #posturecorrection #bandexercises #californiasports #USAfitness #UKhealth #C
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✅ This banded chin retraction is a great way to level up normal chin r…
59.3K viewsSep 9, 2024
FacebookAlex.Germany.Chiropractor
💪 Every rep with purpose ⭐️Our friend Brandon is living with a spinal cord injury and came to address improving his independence in daily tasks. He’s working on his cervical control/head movement using the Redcord system. The sling under his neck helps support alignment & reduce gravity, allowing focused activation of cervical muscles. ✨ Practicing: ✅ Cervical lateral flexion ✅ Cervical extension & flexion scapular retraction and thoracic opening 👍These movements are key for: • Improving neck
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💪 Every rep with purpose ⭐️Our friend Brandon is living with a spi…
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FacebookThe Recovery Project, LLC
ᴍᴏᴇᴢ ᴋʜᴀᴋɪᴀɴɪ on Instagram: "Most clinicians give up on tissue retraction because, let’s face it — packing a cord can feel like a battle. But here’s the good news — with one simple tweak in your technique, you can make cord packing effortless."
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ᴍᴏᴇᴢ ᴋʜᴀᴋɪᴀɴɪ on Instagram: "Most clinicians give up on tissue retract…
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