Walking meditation is exactly what it sounds like: a form of meditation you practice while walking, often in a straight line or circle. | Healthline

Walking the Circle… Bagua Zhang/Cheng Style… Beautifully demonstrated by... Master Li Chunling. The art of Bagua circle walking dates back hundreds of years when Daoists would walk in circles to calm their mind as a form of meditation. With Bagua Zhang circle walking the practitioners walk the circumference of a circle, or circles, while meditating or practicing various movements of the martial art of Bagua Zhang. The exercise of walking the circle, is practiced for several different purposes in