Beginner Gymnastics: Tumbling drills at home for any age: learn and master the basics
7:09
YouTubeHighTidesLifestyle
Beginner Gymnastics: Tumbling drills at home for any age: learn and master the basics
Foward Roll to back handspring! This video covers all beginner tumbling skills. Whether you are a parent that wants to teach your young child the basic skills in gymnastics, a current student that has a desire to achieve and master basic tumbling skills, or an adult that wants to have a fun gymnastics workout.. this video is for you! The video ...
395 viewsJun 16, 2023
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How to give SAFE and EFFECTIVE tumbling homework so athletes progress faster... without giving parents nightmares 😉 Top 3 Categories To Focus On: 1. Shaping: Since every skill is made up of fundamental shapes, create a plan that addresses individual shapes based on needs (e.g is the hollow position their weakness? Then I would focus on that) 2. Conditioning: Be sure to make this skill specific. So if their standing tuck is low, jumping power is most likely the problem. This is when you make a p
How to give SAFE and EFFECTIVE tumbling homework so athletes progress faster... without giving parents nightmares 😉 Top 3 Categories To Focus On: 1. Shaping: Since every skill is made up of fundamental shapes, create a plan that addresses individual shapes based on needs (e.g is the hollow position their weakness? Then I would focus on that) 2. Conditioning: Be sure to make this skill specific. So if their standing tuck is low, jumping power is most likely the problem. This is when you make a p
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