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Upper Trapezius Stretch - Ask Doctor Jo
0:32
YouTubeAskDoctorJo
Upper Trapezius Stretch - Ask Doctor Jo
An upper trapezius stretch (or upper trap stretch) will help loosen tight muscles and relieve pain in your neck, shoulders, and upper back. Watch more Ask Doctor Jo videos featuring full routines for common injuries and syndromes at http://www.askdoctorjo.com To perform an upper trapezius stretch: 1. Sitting in a chair, place your hand of the ...
492.8K viewsNov 17, 2016
Trapezius Muscle Exercises
18 Best Trap Workout: Exercises for Trapezius Muscles
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18 Best Trap Workout: Exercises for Trapezius Muscles
YouTubeFIT LIFE REGIME
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Best 6 exercises for trapezius muscle growth 🪁
3:38
Best 6 exercises for trapezius muscle growth 🪁
YouTubeSHREDDED BODY
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6 BEST Science-Based Lower & Middle Trapezius Rehab Exercises!
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6 BEST Science-Based Lower & Middle Trapezius Rehab Exercises!
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Trapezius Muscle Pain Relief
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