Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
YouTubeTED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
When you can't sleep, you're desperate for help. And there's a booming industry waiting to tell you all the ways a lack of sleep can ruin your health -- and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging, Dr. Jen Gunter explains why you shouldn't lose sleep over sleep -- and what to do ...
4.3M viewsNov 2, 2022
Shorts
How much sleep do you really need? | Sleeping with Science, a TED series
2:55
717.4K views
How much sleep do you really need? | Sleeping with Science, a TED series
TED
Sleep Stages, Sleep Cycle, and the Biology of Sleep
22:17
285.8K views
Sleep Stages, Sleep Cycle, and the Biology of Sleep
Psych Explained
Rain Sounds
3 Hours of Gentle Night Rain, Rain Sounds for Sleeping - Dark Screen to Beat insomnia, Relax, Study
3:01:36
3 Hours of Gentle Night Rain, Rain Sounds for Sleeping - Dark Screen to Beat insomnia, Relax, Study
YouTubeThe Relaxed Guy
230.6M viewsNov 26, 2014
🔴 Rain Sounds for Sleeping - BLACK SCREEN - Sleep FAST with Heavy Rain
22:40:53
🔴 Rain Sounds for Sleeping - BLACK SCREEN - Sleep FAST with Heavy Rain
YouTubeThe Relaxed Guy
10.9K views1 day ago
Gentle Night RAIN - Rain Sounds For Sleeping - Heavy Rain to Sleep FAST, Insomnia Relief
11:54:58
Gentle Night RAIN - Rain Sounds For Sleeping - Heavy Rain to Sleep FAST, Insomnia Relief
YouTubeRain Sound Natural
4.8K views15 hours ago
Top videos
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
2.4M viewsSep 2, 2020
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
YouTubeDana Foundation
882.1K viewsNov 9, 2020
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
YouTubeTherapy in a Nutshell
1.7M viewsDec 12, 2019
Ocean Waves
12 HOUR 4K Ocean Waves Video & Sounds: Perfect Beach Scene "White Sand, Blue Water" Fiji Islands
11:57:02
12 HOUR 4K Ocean Waves Video & Sounds: Perfect Beach Scene "White Sand, Blue Water" Fiji Islands
YouTubeNature Relaxation Films
1.6M viewsFeb 5, 2020
Ocean Ambience 4K (LIVE 24/7). Tropical Beach & Ocean Waves Sounds. Maldives InterContinental
Ocean Ambience 4K (LIVE 24/7). Tropical Beach & Ocean Waves Sounds. Maldives InterContinental
YouTubeLuxury Island
1.1M views9 months ago
4k Beautiful Beach Waves Anse Lazio. Relaxing Ocean Waves, Ocean Sounds, White Noise for Sleeping.
10:09:43
4k Beautiful Beach Waves Anse Lazio. Relaxing Ocean Waves, Ocean Sounds, White Noise for Sleeping.
YouTubeNature Zilla
181.7K viewsNov 27, 2021