What Type Of Sciatica Do You Have?? 😨 Here’s how to assess what type of sciatica you’re dealing with and how to fix it: 1️⃣ Discogenic Sciatica If your pain is sharp & worsens with bending forward, you might have a bulging or a herniated disc compressing your sciatic nerve. 2️⃣ Pseudo Sciatica If your pain is dull & worsens with sitting, but improves with stretching you might have a tight or inflamed muscle compressing your nerve 3️⃣ “Stenotic” Sciatica If your pain worsens with extension or wh
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What Type Of Sciatica Do You Have?? 😨 Here’s how to assess what type of sciatica you’re dealing with and how to fix it: 1️⃣ Discogenic Sciatica If your pain is sharp & worsens with bending forward, you might have a bulging or a herniated disc compressing your sciatic nerve. 2️⃣ Pseudo Sciatica If your pain is dull & worsens with sitting, but improves with stretching you might have a tight or inflamed muscle compressing your nerve 3️⃣ “Stenotic” Sciatica If your pain worsens with extension or wh
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