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Welcome to Week 6 of NATIVE HEALTH's Indigenous Young Chefs in the Kitchen! Today will be our last program! We will read "When We Gather (Ostadahlisiha): a Cherokee Tribal Feast by Andrea L. Rogers. For our craft we'll create a dinner plate, and we'll show you how to cook a Sweet Potatoe Scramble. Here is the recipe: Ingredients: • 1 large sweet potato • 1 green bell pepper • 6 eggs • 1 tablespoon olive oil Instructions: 1. Peel and poke holes in your sweet potato 2. Place in the microwave safe
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Diabetic chef focuses on healthy cooking using traditional Indigenous ingredients
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6.6K views · 55 reactions | Need recipes? We've got them! If you are ready to start your health journey, comment GUIDE for our free guide plus 40 free recipes. | Mastering Diabetes | Facebook
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Both of these recipes will reverse insulin resistance! Low in fat, high in whole carbs, high fiber, high water content...all the good without the bad! And they are both super simple as well! Want to simplify your meal prep? Comment GUIDE below and we'll send you our free recipe guide! #insulinsensitivity #type2diabetes #diabetes #wholefoodplantbased #insulin #insulinresistance #reversinginsulinresistance | Mastering Diabetes
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