Xpand Your Mind on Instagram: "Embrace Your Position‼️ #embraceyourself #motivation #nipsey #authentic #reels #explorepage"

LOCAL GODZ on Instagram: "Wesley Chan considers the impact of @wongfupro and later Crazy Rich Asians coming out, how the modern Asian American movement was ignited because of that, and how important it is to support Asian American creators, even if you don’t necessarily like or agree with everyone’s work. Watch the latest episode of @localgodz with @thewesleychan on YouTube. Link in bio "

John Cogan on Instagram: "The first form of Wing Chun trains focus, self-awareness, unification of body mass, perfection of offensive and defensive shapes, and ultimately is a moving form of meditation allowing you to stay in a state of peace and power. For full videos type ‘lessons’ in the comments and I will DM you the link"

Unseen World on Instagram: "They said it was impossible. Then she did it. Then they made it illegal. It was the 1988 Seoul Olympics. Elena Shushunova, a Soviet gymnast known for her power and fearlessness, took to the floor and did something no one had ever seen. With a combination of immense strength and breathtaking precision, she executed a skill so risky, so revolutionary, that officials immediately deemed it too dangerous for anyone to ever attempt again. This wasn’t just a routine—it was a

Ivy Doll on Instagram: "Have you ever seen this effect before? Have you ever seen it used like this?  #posy #motionextraction #jigglephysics"

Osmond Brown on Instagram: "Deep core + hips movement These movements not only strengthen your core but also reduce back pain. Helps your pelvic floor muscles improve blood flow and reduce erectile dysfunction. Take control over your sex life today. Save + share Follow for more workout tips. #hips #core #movement #homeworkout #fitness @davido"

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Uday Sunny on Instagram: "It depends  . . #reels #dance #happy #hiphop #trend #viral #chrisbrown"