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How to Do Leg Raises
1:14
YouTubeLIVESTRONG
How to Do Leg Raises
Work out your leg muscles. Learn exercises and stretches for your workout routine in this fitness video.
11.1M viewsJul 1, 2009
Shorts
Muscles of the Leg - Part 1 - Posterior Compartment - Anatomy Tutorial
16:33
1.2M views
Muscles of the Leg - Part 1 - Posterior Compartment - Anatomy Tutorial
AnatomyZone
30 Minute Legs & Glutes Strength | Back to Basics Workout
30:23
363.6K views
30 Minute Legs & Glutes Strength | Back to Basics Workout
Sydney Cummings
Stretching Benefits
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeStretch Coach
17.4K viewsFeb 11, 2021
The 10 Benefits of Stretching and Flexibility Exercises | Stretching and Flexibility Exercises
10:22
The 10 Benefits of Stretching and Flexibility Exercises | Stretching and Flexibility Exercises
YouTubehealthandfitplus
1.4K viewsJul 26, 2024
Mayo Clinic Minute: Benefits of stretching
1:00
Mayo Clinic Minute: Benefits of stretching
YouTubeMayo Clinic
165.5K viewsFeb 6, 2018
Top videos
INTENSE 10 MIN LEG WORKOUT (AT HOME NO EQUIPMENT)
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Stretching Types
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
6:34
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67.8K viewsJan 14, 2016
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
10.9M viewsMar 30, 2023
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
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INTENSE 10 MIN LEG WORKOUT (AT HOME NO EQUIPMENT)
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7:12
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16:33
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YouTubeATHLEAN-X™
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16:11
Muscles of the Leg - Part 2 - Anterior and Lateral Compartments - Anato…
619.6K viewsMay 17, 2012
YouTubeAnatomyZone
8:41
7 Minute Leg Toning Workout at Home
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YouTubeLucy Wyndham-Read
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20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
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YouTubenourishmovelove
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More like this

Short videos

1:14
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11.1M viewsJul 1, 2009
YouTubeLIVESTRONG
10:26
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YouTubeFraser Wilson
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16:33
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YouTubeAnatomyZone
30:23
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YouTubeSydney Cummings Houdyshell
17:14
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YouTubeATHLEAN-X™
16:11
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8:41
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23:59
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245.9K viewsAug 30, 2022
YouTubenourishmovelove
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