Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri

India 🇮🇳 Bharat | Hindustan | Travly on Instagram: "India’s Vande Bharat Express crosses the world-record Chenab Bridge, the highest railway bridge on the planet, showcasing the country’s leap into modern, world-class infrastructure. This stunning moment reflects India’s vision where cutting-edge trains meet extraordinary engineering, proving the nation’s unstoppable growth in technology and transport. While the world often clings to old stereotypes, this is the India of today - powerful, inno