Dr Santhosh Jacob MBBS,DNB,MCh,DABRM,PhD on Instagram: "💧 Nasal Saline Wash – The Right Way! 🧂 Nasal saline wash — it helps clean your nose and sinuses using salt water or sterile water under gentle pressure. 🌬️ It clears dust, mucus on nasal hair and eases allergic nose blocks. 🚱 Never use tap water! Use only sterile, distilled, or boiled water (boil for 5 minutes and cool it first). ⚠️ Tap water can contain amoeba or fungi that may reach your brain and cause infection. 💨 Use gentle pressu

Jason Shurka on Instagram: "Oxygen is life!!! A Nobel Prize discovery nearly 100 years ago proved that when a cell is deprived of just 35% of its oxygen for 48 hours, it can become cancerous. Cancer cannot survive in an oxygen-rich environment. This is why therapies like hyperbaric oxygen have been so transformative for so many. Some of the @unifydhealing centers offer these sessions...Comment 'LOCATION' to check with your local center and follow @unifydhealing for more information on these life