Justin Agustin on Instagram: "These moves strengthen the muscles around your knees, giving you better control and stability with every step. Over time, you’ll feel more supported walking up or down stairs without that wobbly or uneasy feeling. It’s all about building strength that makes everyday movement feel smoother and safer. ⁠ ⁠ Feeling stiff, tired, or out of shape? Let’s change that, gently.⁠ ⁠ Join me at justinagustin.com and start moving again with full-length, low-impact workouts you ca
0:54
Instagramjustinagustin
Justin Agustin on Instagram: "These moves strengthen the muscles around your knees, giving you better control and stability with every step. Over time, you’ll feel more
In this video, Justin Agustin shares gentle, low-impact workouts that focus on knee stability. Using his signature approach, he guides viewers through exercises that make everyday movement feel smoother and safer. With his Justin Agustin Fitness app, beginners, older adults, and those getting back into exercise can start moving again with ...
181.9K views1 month ago
Shorts
3 Simple Seated Exercises for Knee Pain Relief
0:52
42.3K views
3 Simple Seated Exercises for Knee Pain Relief
IronMan Sheik - தமிழ்
How to Stay Fit After 30 | Dr Neeraja’s Tips on Brain, Muscle & Overall Health
2:26
3.4M views
How to Stay Fit After 30 | Dr Neeraja’s Tips on Brain, Muscle & Overall Health
Dr K Neeraja - MD, DM
Burpees Workout
Burpees for Beginners: How to Master Them (FAST!)
0:24
Burpees for Beginners: How to Master Them (FAST!)
YouTubeGetFitwithCK
2.9K viewsNov 19, 2024
How to do a burpee.
0:47
How to do a burpee.
YouTubeCleveland Clinic
4.5K views3 months ago
Burpees for Beginners (and Pros!) – 4 Versions to Try Today
0:50
Burpees for Beginners (and Pros!) – 4 Versions to Try Today
YouTubeChris Powell
343 views5 months ago
Top videos
Nahz☢️ on Instagram: "Quick and simple dumbbell bicep guide for beginners ‼️✅ Palms out = entire bicep Neutral grip = brachialis Reverse grip = brachialis & Forearms Top: @dfyne.official 六‍ Code: Nahz #gym #biceps #reels #dumbbells"
0:15
Nahz☢️ on Instagram: "Quick and simple dumbbell bicep guide for beginners ‼️✅ Palms out = entire bicep Neutral grip = brachialis Reverse grip = brachialis & Forearms Top: @dfyne.official 六‍ Code: Nahz #gym #biceps #reels #dumbbells"
Instagramnahzgrinds
3.3M views1 month ago
The ONLY 2 Exercises for Bigger Shoulders
1:10
The ONLY 2 Exercises for Bigger Shoulders
YouTubeATHLEAN-X™
355.7K views1 month ago
the fastest Hip and waist slimming exercise, 200 before bed, stick to it for a week, and your waist
0:22
the fastest Hip and waist slimming exercise, 200 before bed, stick to it for a week, and your waist
YouTubeGenesis Yoga
5.2M views1 month ago
Burpees Challenge
How to get started with Burpees. Easy Burpee variations to practice
0:58
How to get started with Burpees. Easy Burpee variations to practice
YouTubeTeam WeFitIndia
264 views7 months ago
How to do Burpees
1:11
How to do Burpees
YouTubeWorkout Worthy
223 viewsNov 17, 2024
Burpee Technique - Beginner
0:49
Burpee Technique - Beginner
YouTubeCraig Preston
1.2K views6 months ago
Nahz☢️ on Instagram: "Quick and simple dumbbell bicep guide for beginners ‼️✅ Palms out = entire bicep Neutral grip = brachialis Reverse grip = brachialis & Forearms Top: @dfyne.official 六‍ Code: Nahz #gym #biceps #reels #dumbbells"
0:15
Nahz☢️ on Instagram: "Quick and simple dumbbell bicep guide for b…
3.3M views1 month ago
Instagramnahzgrinds
The ONLY 2 Exercises for Bigger Shoulders
1:10
The ONLY 2 Exercises for Bigger Shoulders
355.7K views1 month ago
YouTubeATHLEAN-X™
the fastest Hip and waist slimming exercise, 200 before bed, stick to it for a week, and your waist
0:22
the fastest Hip and waist slimming exercise, 200 before bed, stick to i…
5.2M views1 month ago
YouTubeGenesis Yoga
3 Simple Seated Exercises for Knee Pain Relief
0:52
3 Simple Seated Exercises for Knee Pain Relief
42.3K views1 week ago
YouTubeIronMan Sheik - தமிழ்
How to Stay Fit After 30 | Dr Neeraja’s Tips on Brain, Muscle & Overall Health
2:26
How to Stay Fit After 30 | Dr Neeraja’s Tips on Brain, Muscle & …
3.4M views2 weeks ago
YouTubeDr K Neeraja - MD, DM (Neurology)
Exercise and Yoga: Effective Strategies to Reduce Breast Cancer Risk
1:02
Exercise and Yoga: Effective Strategies to Reduce Breast Canc…
524.3K views1 month ago
YouTubeMax Healthcare
PowerDuo on Instagram: "Make your workout routine fun with some challenges ️‍♀️"
0:43
PowerDuo on Instagram: "Make your workout routine fun with som…
10.3M views4 weeks ago
Instagrampowerduo_20s
1:27
Instagram
1.3M views1 month ago
Instagrammikechangofficial
0:47
Get V-Taper Back Without Steroids
1.5M views4 weeks ago
YouTubeKaifGymLife
0:11
Exercise to lose weight||#trending #motivation #youtubeshorts #shor…
37.2K views1 month ago
YouTubeSweat N Shine
1:10
Ashton Hall on Instagram: "A Man’s Self Care Routine  (Calisthenics …
81.7M views1 month ago
Instagramashtonhall
0:18
5 Min Full Body Fat Loss Workout part 1 | No EquipmentLose Belly, …
1.3M views1 month ago
YouTubeYoga for Wellness
0:11
Denise Austin on Instagram: "Turn idle time into TONING time!!!! I ha…
748K views1 month ago
Instagramdeniseaustin
0:59
Dr. ShantaQuilette Develle PhD. MBA. CFE, EA, CPLC on Instagra…
228.5K views4 weeks ago
Instagramheyshantaq
0:45
STOP Wasting Time with Home Workouts That Don't Work
395.1K views2 weeks ago
YouTubeKaifGymLife
0:57
Cheryl Porter Vocal Coach on Instagram: "Umm… did she just d…
394.4K views1 month ago
Instagramcherylporterdiva
0:17
I wonder if this working out thing is worth it....
216.6K views1 month ago
YouTubeMax Euceda
0:16
Instagram
61.6K views1 month ago
Instagramneurologicfitness
0:32
Long Jump Posture Hold Drill ! Long Jump Best Tips/Technique!#mppo…
152.8K views1 month ago
YouTubeINDIGENOUS.PHYSICAL ACADEMY SILWAN…
See more videos
Static thumbnail place holder