Notice everyone talking about dissociating lately? A therapist explains what it really means.
Notice everyone talking about dissociating lately? A therapist ex…
Oct 25, 2023
upworthy.com
How do I know if I am dissociating? Here are 3 signs of dissociation 👆 Dissociation describes the disconnection between a person’s thoughts, identity, feelings, memories and actions. It can occur on a spectrum, ranging from temporary experiences to persistent symptoms. In a previous video, I explained that disassociation is a safety response that our mind uses to protect itself when we experience distressing or overwhelming events. Today, I want to share 3 signs of disassociation. Due to the di
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