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How To Deadlift With Perfect Technique (Step By Step)
0:56
YouTubeJeff Nippard
How To Deadlift With Perfect Technique (Step By Step)
How to deadlift with perfect technique. Here are my 5 steps: First: set your stance. Start with your shins about one inch from the barbell and your feet at hip width. For a sumo deadlift, you’ll take a wider stance but I’ll cover that separately. The bar should cross the middle of your foot. Point your toes slightly out. Second: grab the ...
9.1M viewsMar 24, 2024
Shorts
BEFORE YOU DEADLIFT, Understand the Anatomy Behind It! (Which Muscles It Works & How to Modify It) 🔥
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Dr. Gains
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Build A Bigger Deadlift With Perfect Technique (Conventional Form)
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Learning to Deadlift | The Starting Strength Method
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Top videos
HOW TO DO ROMANIAN DEADLIFTS (RDLs): Build Beefy Hamstrings With Perfect Technique
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