What Is Dialectical Behavioural Therapy (DBT)
0:58
YouTubePsych2Go
What Is Dialectical Behavioural Therapy (DBT)
Discover Dialectical Behavioral Therapy (DBT), a therapy style developed by Marsha Linehan for intense emotions. Learn the four modules of DBT: Core Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. Understand "Emotion Mind," "Reason Mind," and "Wise Mind" to counteract unhealthy thoughts and cultivate ...
80.9K viewsFeb 13, 2024
Related Products
DBT Worksheets
DBT Therapy Techniques
DBT Skills Training
#dialectical
What Is Dialectics? A Simple Explanation for Kids 🔥
What Is Dialectics? A Simple Explanation for Kids 🔥
YouTube3 months ago
Karl Marx and Hegel: Dialectics Explained in 60 Seconds!
Karl Marx and Hegel: Dialectics Explained in 60 Seconds!
YouTube8 months ago
Top videos
What is dbt? Data Build Tool Explained!
1:00
What is dbt? Data Build Tool Explained!
YouTubeThe Data Guy
15.9K viewsSep 22, 2023
What is dialectical behavioral therapy (DBT)? | Experts Answer
0:41
What is dialectical behavioral therapy (DBT)? | Experts Answer
YouTubeUnderstood
4.4K views3 months ago
Dialectical Behavioral Therapy (DBT)
0:44
Dialectical Behavioral Therapy (DBT)
YouTubeSelf Healing
8.5K viewsNov 1, 2023
Dialectical behavior therapy Skills
Dr. Courtney | Licensed Therapist on Instagram: "Dialectical Behavior Therapy is a skills-based treatment built for people who feel emotionally overwhelmed, misunderstood, reactive, or stuck 🙋🏻‍♀️ It’s broken down into four core modules: 🧠 Mindfulness: how to stay present 🔥 Emotion Regulation: how to manage intense feelings 🆘 Distress Tolerance: how to survive a crisis without making it worse 🗣️ Interpersonal Effectiveness: how to get your needs met without losing yourself or others I’m te
1:17
Dr. Courtney | Licensed Therapist on Instagram: "Dialectical Behavior Therapy is a skills-based treatment built for people who feel emotionally overwhelmed, misunderstood, reactive, or stuck 🙋🏻‍♀️ It’s broken down into four core modules: 🧠 Mindfulness: how to stay present 🔥 Emotion Regulation: how to manage intense feelings 🆘 Distress Tolerance: how to survive a crisis without making it worse 🗣️ Interpersonal Effectiveness: how to get your needs met without losing yourself or others I’m te
Instagramthe.truth.doctor
10.5K views4 months ago
How DBT Helps Teens with ADHD |Mindful Healing, LLC
0:27
How DBT Helps Teens with ADHD |Mindful Healing, LLC
YouTubeLianna Tsangarides, LCSW
162 views1 month ago
Dialectical Behavior Therapy DBT
0:43
Dialectical Behavior Therapy DBT
YouTubePsycAcademy
7 views6 months ago
What is dbt? Data Build Tool Explained!
1:00
What is dbt? Data Build Tool Explained!
15.9K viewsSep 22, 2023
YouTubeThe Data Guy
What is dialectical behavioral therapy (DBT)? | Experts Answer
0:41
What is dialectical behavioral therapy (DBT)? | Experts Answer
4.4K views3 months ago
YouTubeUnderstood
Dialectical Behavioral Therapy (DBT)
0:44
Dialectical Behavioral Therapy (DBT)
8.5K viewsNov 1, 2023
YouTubeSelf Healing
DBT (Dialectical Behavioral Therapy) | Wise Mind
0:55
DBT (Dialectical Behavioral Therapy) | Wise Mind
2K viewsDec 7, 2023
YouTubeSelf Healing
Stop Self-Harm Using DBT | Rachel Blogg
0:56
Stop Self-Harm Using DBT | Rachel Blogg
739 views3 weeks ago
YouTubeRachel Blogg
Box Breathing 4-4-4-4 | Paced Breathing | Dialectical Behavioral Therapy (DBT) | Distress Tolerance
0:17
Box Breathing 4-4-4-4 | Paced Breathing | Dialectical Behavioral …
1.9K viewsSep 5, 2024
YouTubeSandstone Care
STOP: A DBT Skill for Teens | Mindful Healing, LLC
0:38
STOP: A DBT Skill for Teens | Mindful Healing, LLC
49 views11 months ago
YouTubeLianna Tsangarides, LCSW
1:00
6 Skills to Manage Emotional Distress: DBT Distress Tolerance
6.8K viewsOct 1, 2024
YouTubeSelf-Help Toons
1:00
DBT for Assertive Communication: The DEAR WOMAN Skill #shorts
254 viewsMar 12, 2024
YouTubePsychotherapy Academy
0:59
Mindfulness Walk & DBT
590 viewsNov 2, 2023
YouTubeSelf Healing
2:57
DBT THERAPY WALKING THE MIDDLE PATH SKILLS #shorts #m…
950 viewsApr 18, 2023
YouTubeMili Mehta
1:00
Emotions And Opposite Action - DBT Skills
9.4K viewsSep 27, 2023
YouTubeSelf-Help Toons
0:43
🔥 Student चाहे सिर्फ़ CSIR JRF! No Compromise, Only Success! 💪 #…
14K views1 month ago
YouTubeIFAS LIFESCIENCE LIVE - CSIR, UGC, DBT, …
0:05
CBT versus DBT – What is the difference between cognitive and …
5.6K viewsAug 19, 2023
YouTubeDr. Kate Balestrieri + Modern Intimacy
1:16
DBT Skills IRL: The 6-7 Trend, Teaching Time and Place
815 views3 weeks ago
YouTubeDBT InSchools
1:00
RPSC Assistant Professor Mock Interview | Realistic Practice |Let'…
1.5K views2 weeks ago
YouTubeLETS TALK ACADEMY
0:43
Data Engineer Explains dbt in 30 Seconds
11.6K viewsNov 17, 2023
YouTubeData Activators
0:49
The Hidden Trap of Trauma Bonds | Rachel Blogg
666 views1 week ago
YouTubeRachel Blogg
0:59
DBT Techniques Explained
365 viewsSep 4, 2024
YouTubeThe Anxiety Therapist
See more videos
Static thumbnail place holder