Conflict doesn’t always mean something is wrong with your relationship. Sometimes it just means two scared nervous systems are bumping into each other, trying to be heard and understood. 💛 The goal isn’t “never fight” — it’s learning how to pause, repair, and come back to the same team after the fight. When we can say, “We’re not broken, we’re just trying to understand each other,” everything softens a little. From Love & Conflict — where we talk about healing triggers, breaking old patterns, a
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TikTokloveandconflict
Conflict is inevitable, but what comes after matters the most. Repairing is about restoring connection, trust, and emotional safety. 💡 Here’s how to get started: 1️⃣ Cool off before revisiting the conflict. 2️⃣ Take ownership of your actions without shifting blame. 3️⃣ Apologize in a way that shows you understand the impact of your behavior. 4️⃣ Validate your partner’s feelings—listening goes a long way. 5️⃣ Discuss solutions to avoid the same issue in the future. 6️⃣ Reconnect through a hug, q
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Conflict is inevitable, but what comes after matters the most. Rep…
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FacebookLoveSecurely
We all have conflict at times. Couples get angry, argue, say hurtful things that they regret saying later, and often shut down ~sometimes for days. It’s what you do after that, that is the most important thing of all. Here’s what comes next: Make a repair!!! Making a repair is about being vulnerable. It’s taking responsibiity for your part in the disagreement, apologizing if necessary, and choosing to learn and grow through the process. Make a decision to not shove things under the rug in your r
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