Guys, we get it. Barre looks easy… until you try it and suddenly muscles you didn’t know existed are on fire 🔥 It’s the kind of workout that challenges even heavy lifters and builds real, lasting strength. Experience the workout that earns your respect, one class at a time! | The Bar Method

Don't be fooled by the lighter weights you see in our studios! Those weights combined with high-rep exercises help tone muscles and build muscular endurance and strength 💪🏻 And if you're looking to up your weights even more – try our Bar Strength classes! 📷: The Bar Method | The Bar Method

14 DAYS OF FREE WORKOUTS WITH BAR ONLINE BY THE BAR METHOD. Bar Online gives you the opportunity to expereience the same fat-burning, muscle-toning, mind-clearing workout that you get in Bar Method class, right from the comfort of your own home. Click below to try Bar Online FOR FREE: https://bit.ly/2O8mMXP | The Bar Method

Think you know barre? Think again! Experience barre3, a workout that's designed to help you feel strong and balanced inside and out. Find a local barre3 studio near you and ask about new client specials. | barre3

37K views · 4.7K reactions | Small movements, big changes. A full body workout designed for everybody. Lift, tone, burn to a stronger you. | Pure Barre | Facebook