All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Back Extension Machine Muscles Worked
Back Extensions
Back Extensions
Exercise
Glute Focused
Back Extension
Spinal Extension
Exercises for Back Pain
Back
Rows Machine
Stability Ball
Back Extension
Back Extension Machines
Men's Health
Glute Extension
Exercise
Back Extension
Park Machine
Gym Machine Back
Row
Back Workout Machines
Planet Fitness
Back
Stretcher Device
Back Extension Muscles Worked
Glute Focused Bacck
Extension
Grow with Jo Workout
Routine
Backstrom Fitness
Back Extension Bench
People That Make Your Backs Feel Better
Back Extension Machine
Gym
Back Extension Machine
Exercises
Functional Bodybuilding
Back Extension
Are Back Extensions
Good
Back
Decompression Board Results
Revolution Idle Backwards
Achievement
Multi-Muscle
Target Machine
How to Use
Back Extension Machine
Sunny
Back Extension
Back
Pain Physio NHS
True Back
Traction Device
Extension
Loading Lumbar Spine
Vitalband Back
Stretching Device
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Back Extensions
Back Extensions
Exercise
Glute Focused
Back Extension
Spinal Extension
Exercises for Back Pain
Back
Rows Machine
Stability Ball
Back Extension
Back Extension Machines
Men's Health
Glute Extension
Exercise
Back Extension
Park Machine
Gym Machine Back
Row
Back Workout Machines
Planet Fitness
Back
Stretcher Device
Back Extension Muscles Worked
Glute Focused Bacck
Extension
Grow with Jo Workout
Routine
Backstrom Fitness
Back Extension Bench
People That Make Your Backs Feel Better
Back Extension Machine
Gym
Back Extension Machine
Exercises
Functional Bodybuilding
Back Extension
Are Back Extensions
Good
Back
Decompression Board Results
Revolution Idle Backwards
Achievement
Multi-Muscle
Target Machine
How to Use
Back Extension Machine
Sunny
Back Extension
Back
Pain Physio NHS
True Back
Traction Device
Extension
Loading Lumbar Spine
Vitalband Back
Stretching Device
weighttraining.guide
Machine back extension exercise guide and video | Weight Training Guide
An isolation exercise, the machine back extension targets your erector spinae (spinal erectors), a group of deep muscles that run all the way up your spine.
Jan 7, 2017
Hyperextension Benefits
Hyperextension – How To Video, Alternatives & More
fitnessai.com
Feb 6, 2021
0:42
Hyperextension
muscleandstrength.com
3 views
Sep 16, 2009
Reverse Hyperextension Guide — Muscles Worked, Variations And Benefits – Fitness Volt
fitnessvolt.com
Jan 12, 2024
Top videos
Mastering the back extension machine for increased strength
themanual.com
Nov 5, 2024
How to actually use that back extension machine
wearethemighty.com
Jun 4, 2020
Strengthen Your Spine: Effective Back Extensions for Core Power – Fitness Volt
fitnessvolt.com
Jan 5, 2022
Hyperextension Risks
Elbow Hyperextension Injury
Men's Health
May 6, 2005
0:48
33K views · 30 reactions | Hyperextension of the shoulder The...
Facebook
Bradley Blair Osteopath
795 views
3 weeks ago
0:06
2.2M views · 9.3K reactions | Hyperextension (KNOW THE DIFFERENCE!) If you perform hyperextensions with a straight back, you'll primarily target your lower back. Rounding your upper back reduces lower back engagement and shifts the focus to your glutes. To prevent injury, avoid overextending your lower back! Size & Shred Training program deltabolic.com | Andrew Kwong | Facebook
Facebook
Andrew Kwong
684.4K views
5 days ago
Mastering the back extension machine for increased strength
Nov 5, 2024
themanual.com
How to actually use that back extension machine
Jun 4, 2020
wearethemighty.com
Strengthen Your Spine: Effective Back Extensions for Core Power
…
Jan 5, 2022
fitnessvolt.com
Back Extensions: How To, Muscles Worked, & Alternatives | Powerlifti
…
Jul 1, 2009
powerliftingtechnique.com
How To Do A Weight Machine Exercise Lower Back Extension
4 months ago
the-health-site.com
Strengthen Your Lower Back with Effective Extension Exercises
55K views
Dec 12, 2022
TikTok
movementgems
1:45
Life Fitness Pro2 Back Extension Instructions
118K views
May 10, 2011
YouTube
Life Fitness / Hammer Strength
1:42
How to Do Back Extension Exercises
1.6M views
Jul 1, 2009
YouTube
LIVESTRONG
2:12
SEATED BACK EXTENSION / TUTORIAL FOR BEGINNERS
120.9K views
Oct 30, 2016
YouTube
AMOFitnessTraining
0:38
How to do a Back Extension Machine?
30.8K views
Oct 6, 2021
YouTube
David Health
0:53
How To Perform Back Extensions at Home
36.6K views
Aug 10, 2020
YouTube
Center For Total Back Care
0:32
Back Extension/ Back Extension Machine
23.8K views
Jul 18, 2013
YouTube
Vanderbilt University
0:28
Back Extension Machine Demonstration For Beginners (Ho
…
509 views
Sep 19, 2023
YouTube
T.H.E. Fitness
9:22
How to Do Back Hyperextensions Correctly (Step-by-Step Guide) | Tr
…
1.7K views
5 months ago
YouTube
Haristhenics
0:49
How to Use the Back Extension Machine: A Complete Beginner's
…
3.2K views
Jul 21, 2024
YouTube
Lifting With Jonathan
0:22
Back Extension Machine | Strengthen Your Lower Back Safel
…
704 views
3 months ago
YouTube
Able Wellness
5:24
How to use the Back Extension Machine (45 degree)
1.5K views
Sep 19, 2018
YouTube
Prime Health Management
5:15
Thoracic Spine Exercise and Full Back Extension
46.9K views
Jun 25, 2017
YouTube
Strength Side
1:04
How to use the Back Extension Machine
13.8K views
May 7, 2015
YouTube
Power Foods Lifestyle
1:15
Planet Fitness Back Extension Machine - How to use the back ext
…
318.4K views
Jan 16, 2017
YouTube
Planet Fitness Beginner
1:24
How to Do Back Extensions
2.8M views
Jul 1, 2009
YouTube
LIVESTRONG
1:00
Advanced Back Extension Movements - Eagle NX
7.3K views
Sep 26, 2014
YouTube
Cybex
0:37
Back Extension | Machine | Strength and Conditioning Exercises
80.9K views
Feb 8, 2023
YouTube
Rehab My Patient
0:39
Vince on TikTok
184.4K views
Nov 16, 2021
TikTok
vincechua_
0:15
Back Extension Machine Workout Guide at Planet Fitness
750.3K views
Feb 18, 2023
TikTok
alyona.rose
0:46
How to use the Back Extension Machine
93.2K views
Mar 5, 2024
YouTube
Nuffield Health
7:19
The OFFICIAL GHD Back & Hip Extension Tutorial
253K views
Aug 3, 2019
YouTube
Squat University
1:34
Aura Series | Back Extension | Setup & Movements | Matrix Fitness
44.3K views
Dec 4, 2012
YouTube
Matrix Fitness
1:23
The GHD Hip & Back Extension
58K views
Jan 21, 2019
YouTube
CrossFit
See more videos
More like this
Feedback
