When I started learning Spinal Flow, some friends made a joke that made me laugh, so this reel is my way of setting the record straight. Yes, Spinal Flow involves gentle touch along the sacrum and tailbone, but what’s actually happening beneath the surface is incredibly intelligent and deeply healing. These specific access points communicate directly with your brain through the meningeal sheath, a system that helps your nervous system shift from stress to safety. It’s science, not magic (though