7.2K views · 73 reactions | The Spear Throw at the Spartan Race is one of the most commonly failed obstacles. In this short tutorial Matt B. Davis explains how to nail it every time. | Obstacle Racing Media | Facebook
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7.2K views · 73 reactions | The Spear Throw at the Spartan Race i…
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You know how to gear up for a race but which exercises should you start to incorporate when your first race is creeping up? Spartan Pro Timmie Brann takes us through the basic moves to get you ready for the course 💪 Subscribe to edge here: https://sprtn.im/2ZOv3Ua | Spartan
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You know how to gear up for a race but which exercises should you st…
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Ring The Bell: The Armer While this obstacle isn’t seen at every race, be sure to be prepared when you come across it on the course. Key tips? Tight core and neutral spine. Go get it 💪 #spartan #kashigo Kashi | Spartan
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Ring The Bell: The Armer While this obstacle isn’t seen at every race, …
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FacebookSpartan
21K views · 84 reactions | Training Tip of the Week, presented by Spartan. The Multi-Rig comes in many configurations, starting with Sprint and going right up to Ultra. Sometimes you’ll encounter rings, other times rings and pipes, and sometimes ropes, baseballs, and other tricky things to grab onto. Check out the link below for a 5-Workout Plan to prepare your body for the Spartan Multi-Rig. https://sprtn.im/3z4V73e #Spartan #Unbreakable #TrainingTipOfTheWeek | Spartan | Facebook
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21K views · 84 reactions | Training Tip of the Week, presented by Spa…
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When it comes to the multi-rig, momentum is the name of the game. Keep your grip, swing your body and you'll be ringing the bell in no time. What's your method when it's time to face this obstacle? Check out more tips on conquering the multi-rig https://sprtn.im/2ZsSvF1 | Spartan
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FacebookSpartan
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