156K views · 1.3K reactions | That HIITSTEP Feeling ❤️ | Hiitstep | Facebook
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156K views · 1.3K reactions | That HIITSTEP Feeling ❤️ | Hiitstep | F…
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1.3K reactions · 106 shares | Who says you need a gym to crush your workout?  HIITSTEP Home brings the sweat, the energy, and the results straight to your living room. Step to the beat, push your limits, and feel the burn—all in just 30 minutes. No excuses, just RESULTS. Let’s make it happen.  Ready to step up? Tag us in your workout! #HIITSTEPHome #StepToIt | The Fitness Company | Facebook
1.3K reactions · 106 shares | Who says you need a gym to crush you…
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FacebookThe Fitness Company
HIIT STEP EXPLAINED🧡🖤 HIITStep is a fast-paced, high-intensity interval-style class using only bodyweight & a step! This 30-minute class is perfect for weight loss & for those looking to increase their fitness levels 💪 Here's a quick clip of Rachel demonstrating round 1 to give you an idea of what to expect 😍 Monday's & Wednesday's at 5.30pm, available to member's only! Bookings can be made via our Dennehy's App 📱 Enjoy Your Health, Lauren | Dennehy's Health & Fitness Douglas
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HIIT STEP EXPLAINED🧡🖤 HIITStep is a fast-paced, high-intensity interval …
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FacebookDennehy's Health & Fitness Douglas
14K views · 157 reactions |  That HIITSTEP feeling is unmatched! The beat drops, your heart races, and every step takes you closer to feeling unstoppable. 掠 It’s not just a workout; it’s an experience.Once you’ve felt it, there’s no going back. Who’s ready to step up? ⚡#HIITSTEPVibes #FeelTheEnergy #StepItUp #UnstoppableYou | The Fitness Company | Facebook
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14K views · 157 reactions |  That HIITSTEP feeling is unmatched! …
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FacebookThe Fitness Company
HIITSTEP Exercise: Long Jump 1️⃣ Start: Feet either side of rear of step 🦶 2️⃣ Jump: To end of step 3️⃣ Scissor jump twice backwards 4️⃣ Repeat 👆 HIITSTEP Tip: Perform jump and then step back for beginners option. 📹: IG @holly_walmsley94 | The Fitness Company
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29K views · 431 reactions | HIITSTEP WORKOUT  SAVE and BE SURE TO DO✅ 30 seconds of work and 20 seconds of rest⚠️ #hitstep #steppers #hiitstep #workout | Train Yourself | Facebook
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