Join us for the Fall Group Fitness Celebration as we mark 20 years strong with LES MILLS programming! From October 20 to 26, experience new workouts, fresh music, and explosive energy in all of your favourite Group Fitness classes. Book your class today in the GoodLife Fitness app or on our website. #CanadasGym #GroupFitness #LesMills #GoodLifeFitness | GoodLife Fitness

Your next workout is just a tap away 📱🏋️ Explore thousands of virtual classes, workouts, and training plans on the GoodLife App. Download today — click the link in bio to get started!🔥 #goodlifefitness #canadasgym #goodlifeapp #homeworkout | GoodLife Fitness

GoodLife fam, let’s ride. 🚴 Our cycling classes are the perfect Group Fitness class for all ages and fitness levels. These low-impact, high-intensity workouts are guaranteed to keep you motivated, sweating and smiling. RIDE is GoodLife’s freestyle cycling class, and RPM is the Les Mills choreographed class. Try them out, feel your muscles burn and spin your stress away! http://spr.ly/6188yin04 | GoodLife Fitness

this month's GoodLife Fitness challenge = ROWS 🚣 want to win a 3-MONTH goodlife membership and a bombers prize pack?! re-share this post and comment below for a chance to win. #ForTheW | Winnipeg Blue Bombers

Smash your goals from anywhere with GoodLife On-Demand. From HIIT cardio workouts to mindful meditation, you’ll always have something new to try. With On-Demand Plus you get access to features like: - Unlimited access to over 500 on-demand workouts - Revolutionized training plans by GoodLife’s top Personal Trainers - Elevated profile and goal setting experience - Partner content workouts Download the app or visit http://spr.ly/6189JcUIh to learn more! | GoodLife Fitness