As DHS’s “Operation Charlotte’s Web,” continues in North Carolina, MS NOW’s Alex Tabet is on the scene at a non-profit in Charlotte, that provides daycare services to children of immigrants and refugees, where Border Patrol agents were spotted, causing fear among children and families. Immigrant parents are sheltering in place at home, afraid that if they get necessary groceries for their kids, that they won’t make it back home. #news #immigration

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DJ KIM | Yoga Expert on Instagram: "🌿 Tight hips? You’re not alone. Most people don’t realize how much hip mobility affects everything — your posture, your balance, your running form, even your lower back and knee health. When your hips are stiff, your body compensates… and that’s where pain and injuries start. That’s why today’s flow focuses on pelvic activation and alignment — simple, mindful movements that open your hips while building strength and stability. 💪 When your hips move freely, y