FAST Walking in 30 minutes | Fitness Videos
31:31
YouTubeWalk at Home
FAST Walking in 30 minutes | Fitness Videos
30 minutes of fast walking MOST days of the week is super HEALTHY! A very special EDIT from the hit series Miracle Miles! Get the Walk at Home App so you can walk the full series, 1 Mile, 2 Mile, 3 Mile, 4 Mile .... and 5 MIRACLE MILES! www.WalkAtHome.com Let’s WALK everybody! Download, stream, or purchase our latest workouts and accessories ...
167.5M viewsApr 17, 2019
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Justin Agustin on Instagram: "These moves strengthen the muscles around your knees, giving you better control and stability with every step. Over time, you’ll feel more supported walking up or down stairs without that wobbly or uneasy feeling. It’s all about building strength that makes everyday movement feel smoother and safer. ⁠ ⁠ Feeling stiff, tired, or out of shape? Let’s change that, gently.⁠ ⁠ Join me at justinagustin.com and start moving again with full-length, low-impact workouts you ca
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181.9K views
Justin Agustin on Instagram: "These moves strengthen the muscles around your knees,
justinagustin
The ONLY 2 Exercises for Bigger Shoulders
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The ONLY 2 Exercises for Bigger Shoulders
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5 BEDROOM LUXURY HOME FOR SALE IN CENTURION 🔑 🔹 Triple garage with visitor parking 🔹 Open-plan living covered patio built-in braai 🔹 Lush garden, pool, BOMA with firepit & seating 🔹 Ground floor ensuite guest bedroom 🔹 First-floor PJ lounge ensuite bedrooms with balconies DETAILS: 💰 R10,300,000 📍Midstream Heights Estate 📐 Type: TURNKEY ➡️ Monthly Levy R2,210 / Monthly Rates R9,744 / 5 Bedrooms / 5.5 Bathrooms / 1 Kitchen / 2 Lounges / 1 Dining Room / Fibre / 3 Garages / Pet Friend
TikTok1 week ago
Answering some FAQ about our own custom home build! #bluecollar #customhome #builder #constructionlife #hgtv
Answering some FAQ about our own custom home build! #bluecollar #customhome #builder #constructionlife #hgtv
TikTok1 week ago
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