Cardio Time is now up on YouTube! Beginner, intermediate, advanced and elite versions available! YouTube.com/acrobaticarts | Acrobatic Arts

❓Teachers! Tell us: have your classes tried ALL the levels of Cardio Time for warm up? If you haven’t - check out the Advanced version of Acrobatic Arts’ popular Cardio Time routine featuring @briarnolet @nae.bowen and William Widner! This one is perfect for level 8 dancers and teachers looking for a challenge. 💃🕺 But don’t forget to warm up first with the Intermediate version! 😅 Find the OG Cardio Time Short Long; Intermediate; and Advanced, and ELITE on YouTube NOW! https://youtu.be/7Yp3qP9

261 reactions · 82 shares | Dance Teachers in the USA and Canada! Learn to teach AcroDance in this hands-on, two-day certification. Challenge your students with the five fundamentals of acro; flexibility , tumbling, strength, balance and limbering Start at the beginning and safely progress to the most advanced skills for the stage (aerials, back handsprings, raiz, back layouts and more!) No previous experience in gymnastics or acrobatics required. | Acrobatic Arts | Facebook