David Goggins on Instagram: "Time. Time is running out! I know some of you think you are young and have so much time. I am here to tell you that in the blink of an eye, all that time is gone and all you will be left with is regret. That said, we do live in a different generation and I am sure that most of you probably don’t even give a fuck. But, for those who do, you better stop thinking and start fucking doing! Stay hard!"

elen on Instagram: "syd, your kindness, sweetness, gentle heart, and the light you carry inside you mean more than you know. you’re such a strong and incredible woman; talented, inspiring, and beautiful in every possible way, inside and out ♡ and somehow, you remain so genuine and adorably you 🩷 the world can be unfair, and people judge you without truly knowing who you are. but to me, you are a bright, comforting presence. you’ve helped me more than you could ever imagine, and your smile alone