Seniors: What is the Best Exercise to Improve Balance?
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YouTubeBalance Builders by Doug Weiss
Seniors: What is the Best Exercise to Improve Balance?
Strengthening exercises alone don't significantly improve balance. A combination of balance challenging and strength exercises are ideal to see a large improvement in balance and fall prevention. Learn more in this short video. By Doug Weiss, DPT, a physical therapist with 30 years of experience See more videos like this: https://www.youtube ...
326.7K views1 month ago
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