How to do the Side Squat & Lateral Squat - Exercise Demonstration
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YouTubeFITBODY with Julie Lohre
How to do the Side Squat & Lateral Squat - Exercise Demonstration
Side squats are an exercise that focuses on strengthening the legs, glutes, and outer thighs for strong, sculpted legs and a fit, toned lower body. Side squats can be thought of as a cousin to traditional squats. Often overlooked for the more traditional basic squat or other versions, if you learn how to do side squats you are learning to add ...
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