SCM Stretch | Neck Mobility Exercise to Relieve Tightness & Improve Posture
0:28
SCM Stretch | Neck Mobility Exercise to Relieve Tightness & I…
23 views1 month ago
YouTubeSparq PT
Sternocleidomastoid (SCM) Stretch for neck pain relief
0:37
Sternocleidomastoid (SCM) Stretch for neck pain relief
664 viewsSep 26, 2024
YouTubeAging Strong Personal Training
Save this tip for when you need it!Here’s one of my favorite SCM stretching techniques to improve tension found in the side of the neck. Comment if this was helpful! 😁💪🏽____________________________#neckpain #neckpainrelief #sternocleidomastoid #thoracicmobility #thoracicoutletsyndrome #headache | Dr. Devon Hoffman
0:19
Save this tip for when you need it!Here’s one of my favorite SCM s…
23.6K viewsMar 1, 2024
FacebookDr. Devon Hoffman
Scalenes & SCM Stretch | Anterior Neck Mobility with Isometric Activation
1:12
Scalenes & SCM Stretch | Anterior Neck Mobility with Isometric Activ…
23 views3 months ago
YouTubeEthos
Scalenes Stretch — Rehab Hero
Scalenes Stretch — Rehab Hero
Jun 4, 2021
rehabhero.ca
SCM & Scalenes Stretch with Arm Behind Back to release neck and shoulder tension
0:31
SCM & Scalenes Stretch with Arm Behind Back to release neck and s…
19 views1 month ago
YouTubeVictoria Park Osteopaths
Keith Clinic - Stretching Exercise #3 - SCM Stretch
1:27
Keith Clinic - Stretching Exercise #3 - SCM Stretch
52.4K viewsSep 18, 2015
YouTubeKeith Clinic Videos
3:21
Mastering Neck Stretching: Targeting the Scalenes, Levator S…
488 views9 months ago
YouTubeJoe Lavin's Massage and Bodywork
6:03
Anterior Neck Release Stretch (SCM & Suprahyoid Muscles) for Instan…
183.6K viewsNov 23, 2016
YouTubemotivationaldoc
2:05
How to stretch SCM stretch for beginners tight SCM by chiropract…
35.9K viewsJul 26, 2019
YouTubeTransform Chiropractic
0:26
SCM (Sternocleidomastoid) Stretch
139 viewsAug 3, 2021
YouTubeDr. Christy Lee
7:40
The Most Precise Scalene Stretch & Exercise For SCM Muscle Release -
17.1K viewsAug 13, 2022
YouTubeOlivier Girard - the Posture Guy
😣 Neck tightness that won’t go away? You might be stretching the wron…
144 views2 weeks ago
FacebookJeff LaBianco
0:22
lisasemientx on TikTok
19.3K viewsSep 2, 2022
TikToklisasemientx
9:23
Wicked Neck Stretch for Fast Relief of Tight SCM, Trap, Scalene, & Pin…
604.7K viewsOct 19, 2017
YouTubemotivationaldoc
0:57
NECK: Sternocleidomastoid (SCM) Stretch
14.8K viewsMar 4, 2021
YouTubeFrom The Neck Up
27:06
How to Stretch Your Sternocleidomastoid (SCM) Muscl…
95 views5 months ago
YouTubeAndrew Dowler
1:58
SCM Short Anchor Stretch + Active Muscle Pump – Neck Mobility & Te…
1 views2 months ago
YouTubeIn It Together PT
4:10
How to Stretch Your SCM for Text Neck Relief
2 views2 months ago
YouTubeMastroStretch
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exerci…
558.2K viewsApr 19, 2021
YouTubeAskDoctorJo
0:32
Sternocleidomastoid and Scalenes Stretch for Neck Pain
24 views1 month ago
YouTubeVictoria Park Osteopaths
3:55
best scalene muscle stretch - scalene trigger points - neck stret…
191K viewsAug 21, 2015
YouTubeWizard of Health
The Forgotten Muscle Behind Neck Pain: The SCM When neck pain str…
108 views2 weeks ago
FacebookSharp Physiotherapy
0:14
Sternocleidomastoid (SCM) Muscle Stretch for Neck Pain | Physiother…
1.9K views2 months ago
YouTubeNishat Hospital
1:28
Scalene neck muscle stretch: anterior, middle, posterior scalen…
17.9K viewsAug 16, 2016
YouTubePOGO Physio
0:50
Stretch This Muscle In The Front Of Your Neck! - Sternocleidomastoid …
93.9K viewsFeb 20, 2023
YouTubePhysioBarn
1:16
Cervical Spine Retraction & Extension - McKenzie Exercise fo…
269.1K viewsOct 24, 2014
YouTubeRelease Physical Therapy Washington DC
4:00
Sternocleidomastoid Stretch (SCM) for Posture Correction
350.5K viewsMay 1, 2019
YouTubePostureFlow
4:55
Save Your Neck With These 6 Techniques | Scalenes , Neck Stre…
109.8K viewsOct 30, 2017
YouTubeACTIV CHIROPRACTIC
0:40
3 Neck Stretches: Levator Scapulae, Upper Trapezius, and Scalenes"
138.8K viewsApr 5, 2017
YouTube[P]rehab
See more videos
Static thumbnail place holder