Let's whip 2021 into shape with Battle Ropes class! 😎 Battle Ropes targets almost every major muscle group 😎 Improves balance and coordination 😎 Blasts fat and burns calories due to continuous movement of exercises, combining muscle development and effective cardio - even 10 minutes a day can have profound results! 😎 Helps you avoid the dreaded plateau - provides a new kind of exercise and you can add variations with squats, lunges and more Sign up for a Battle Ropes class on the SAY mobile