Self defense takedown techniques | Self-defense Drills
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Self defense takedown techniques | Self-defense Drills
5.9K views5 months ago
FacebookSelf-defense Drills
👊 Here’s a simple, effective takedown you can use in sparring or self defense — no flash, just function. Step in off a left right combination, close the gap, and control their chin or upper body by pinning it to your chest. Drive into their centerline and take the level to complete the takedown. If you can get them back on their heels it becomes an easy trip. If they resist, circle a hook around the leg and finish the takedown that way. It does not need to look fancy. Speed, control, and timing
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👊 Here’s a simple, effective takedown you can use in sparring or self def…
3K views6 months ago
FacebookThe Phoenix Way
Someone grabs you? Don't panic. Turn their move against them with this simple technique. A step, a wrist grab, and boom—instant control. #SelfDefense #Takedown #Headlock #MartialArts #DefenseTechniques | Nico & Coach Kee
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Someone grabs you? Don't panic. Turn their move against them wit…
1K views5 months ago
FacebookNico & Coach Kee
Defend Yourself from an Attacker with a Knife by training this Take Down Technique. Learn this self defense technique to take a knife wielding attacker down to the ground. Thank you to Guro Louie Lindo with www.upliftfitness.ca for helping us make this video. #selfdefense #selfdefence #maritialarts #knifedefense #knifeattack #takedown #streetfight #bjj #jointlock #controltheweapon
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Defend Yourself from an Attacker with a Knife by training this Take …
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