Emily McDonald on Instagram: "Science shows best way to stop yourself from achieving your goals is to try to plan everything out before you start. Here’s why: 🧠 Overplanning gives your brain a dopamine hit -> it feels like progress, but you haven’t actually done anything. 🧠 Your prefrontal cortex + Default Mode Network get stuck in analysis paralysis, looping on “what ifs” instead of action. 🧠 And because you never take that first step, your brain never gets the real dopamine + neuroplasticit

Achieving Your Ultimate Goals: A Path to Success

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Tassilo Sieben on Instagram: "Saudi Arabia is planning the world’s tallest skyscraper: the Rise Tower in Riyadh, set to reach 2,000 meters — more than twice the Burj Khalifa. A vertical city with homes, offices, sky gardens, and futuristic design. Construction hasn’t started yet, but experts expect work could begin before 2030 as part of Vision 2030. #RiseTower #SaudiArabia #Vision2030 #Skyscraper #Architecture #FutureCity #MegaProject #deaf #ai #news #viral"