Neuromuscular Control Exercises for ACL Rehab🎯 Regain Control. Restore Stability. Prevent Re-injury.After an ACL injury or reconstruction, strength alone isn’t enough. Your brain and body must re-learn how to work together to control movement — that’s where neuromuscular control exercises come in.At Movement Solutions, we integrate advanced neuromuscular training to help you:✅ Improve joint stability under dynamic conditions✅ Enhance proprioception & body awareness✅ Build safe movement patterns
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Neuromuscular Control Exercises for ACL Rehab🎯 Regain Control. Re…
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15 reactions | The neuromuscular balance component of the ACL Injury Prevention Program addresses poor balance to reduce likelihood of an ACL injury. It’s designed to improve neuromuscular control and gets muscle groups working together and efficiently. See the full video and more from this free program at bit.ly/3D2QUtN. This program was created by St. Elizabeth Healthcare, St. Elizabeth Physicians and OrthoCincy Orthopaedics & Sports Medicine. | St. Elizabeth Healthcare | Facebook
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