The PERFECT Home Workout (Sets and Reps Included)

Easy 10-Minute Morning Exercise Routine for Beginners at Home

25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout

💪 The Layers of Back Muscles: Your Body’s Support System 💪 #anatomy

Physiology of Neck Muscles

Understanding muscle connections, insertions, and ligament attachments is essential for mastering human anatomy. Medical students often study models like antique skeletons, which are painted to highlight these key features. These detailed representations help learners visualize how muscles attach to bones, where ligaments connect joints, and how all these structures work together to produce movement and stability. By examining these connections on a physical model, students can gain a clearer un