✨ Comment “7777” below to get your link for a FREE first class — and lock in your founding rate! 💬👇 Tired of feeling stiff, unstable, or like you’re losing ground with your body? 😣 You don’t need pain to make progress. You just need a smarter approach. 💥 That’s where Move Smarter LIVE comes in — a once-a-week brain-based movement class, designed to feel safe, gentle, and shockingly effective. Here’s why people are loving it 👇👇 🎁 First Class is FREE 💰 Founding rate = just $19/month (that’
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Exciting news from Move! We’re delighted to announce that our brand-new eLearning course, Motivating to Move, is COMING SOON! This flagship course has been designed for everyone involved in managing or delivering physical activity programmes. It focuses on developing the knowledge, skills and confidence to embed behaviour change support into everyday practice. Across six core modules, you’ll explore practical ways to: 🔵Support people to become and stay active 🔵Plan and deliver with confidence
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Why Do You Move? 🕺 I move to help; ⭐️ Improve My Energy ⭐️ Increase Mobility ⭐️ Improve Performance ⭐️ Reduce Injury ⭐️ Control Stress Let me know why you like to move 💪🏻 SAVE and FOLLOW for more injury advice, anatomy & rehab tips ✅ Always undertake an assessment with a qualified professional before attempting any exercise demonstrated on this channel 💯 #mobility #mobilitytraining #mobilityexercises #movementismedicine #moveeveryday #painrelief #stressmanagement #performancetraining #physic
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