50 Ways to Increase Testosterone Levels Naturally
6:02
anabolicmen.com
50 Ways to Increase Testosterone Levels Naturally
Do you want to boost your testosterone levels naturally and banish low T for good? Our ultimate step-by-step guide will teach you.
Sep 17, 2019
Shorts
💡 Why Alcohol & Cannabis Can Sabotage Your Testosterone & Sleep Quality -Drinking alcohol can lower testosterone. Research shows that even in men without liver disease, alcohol reduces both the production and “burst” secretion of testosterone. -Chronic use can impair the hypothalamus-pituitary-gonadal (HPG) axis, interfering with key hormones (LH, FSH) that drive testosterone production. --Using cannabis (especially before bed) may disrupt sleep architecture. One study found that cannabis use 3
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