👋 Helping Hands Our hands are constantly in use and can affect our neck and upper back. In this session we focus on your hands, sending needed fluid through our arm lines and leaving us with more availability in our hands, arms, neck, and upper back. 🎥 Stream now with MELT on Demand: https://ondemand.meltmethod.com/content/664ac4fa6699e35b15e8b0aa-helping-hands/may2024 | MELT Method
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👋 Helping Hands Our hands are constantly in use and can affect our neck and upper back. In this session we focus on your hands, sending needed fluid through our arm lines and
👋 Helping Hands Our hands are constantly in use and can affect our neck ...
1.6K viewsMay 20, 2024
MELT Method Exercises
Join MELT creator Sue Hitzmann in London for Level 1 MELT Instructor Training. Early Bird Registration Deadline = March 9 Final Registration Deadline = May 21 Tap the button below to sign up for the training! | MELT Method
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Join MELT creator Sue Hitzmann in London for Level 1 MELT Instructor Training. Early Bird Registration Deadline = March 9 Final Registration Deadline = May 21 Tap the button below to sign up for the training! | MELT Method
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Melt Method Hand and Foot Balls - Inside Out Living
Melt Method Hand and Foot Balls - Inside Out Living
insideoutliving.io
Mar 10, 2021
2.1K views · 76 reactions | Headaches 臘‍♀️...we can't say we love them... especially when it's the start of the week and you're halfway into your work day. Do this mini hand exercise to help alleviate head tension. It's simple and you don't even have to leave your desk to do it. https://bit.ly/3HKCBfE [Equipment needed: large MELT soft ball] | MELT Method | Facebook
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2.1K views · 76 reactions | Headaches 臘‍♀️...we can't say we love them... especially when it's the start of the week and you're halfway into your work day. Do this mini hand exercise to help alleviate head tension. It's simple and you don't even have to leave your desk to do it. https://bit.ly/3HKCBfE [Equipment needed: large MELT soft ball] | MELT Method | Facebook
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2.1K views1 week ago
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MELT is not foam rolling. It's not stretching. It's not exercise. It's not fascia "release". MELT mimics hands-on neurological techniques that its founder, Sue Hitzmann, uses in her private practice. MELT gives you the ability to tackle chronic pain and increase your longevity yourself and in as little as 10-mins per day. If it seems too good to be true, it's just because you haven't tried it yet 😉 Check out https://meltmethod.com/pages/about-melt-v2 to learn more | MELT Method
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Want to recover faster? The MELT Hand & Foot Therapy Ball kit includes everything you need to start feeling better now. | MELT Method
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