Part-2 mutton machubhush recipe #khairunnishavlogs #food #lunchrecipes #kuwaitvlogs

Tyler Yan on Instagram: "Today’s lunch A Buddha bowl with a base of quinoa and rice, topped with miso-glazed tofu, roasted sweet potatoes, roasted beets, edamame, teriyaki-roasted chickpeas, avocado, and a generous drizzle of extra miso dressing. On the side: a simple arugula salad dressed with fresh lemon juice and olive oil, and dragon fruit for something sweet. ⸻ Miso Tofu Recipe • 1 block extra firm tofu • 2 heaping tablespoons miso paste • 1 tablespoon honey (or to taste) • 3–4 tablespoons

Samantha Milton on Instagram: "SUBWAY (460 cals + 36g protein) Here’s how to order: Fresh Fit Turkey Ranch 6in Sub on Italian bread with DOUBLE turkey, American cheese, more lettuce, spinach, red onion, tomato, black olives, jalapeños, salt, pepper, oregano, and Sweet Onion Teriyaki Sauce instead of Ranch. #subway #protein #sandwich #order #lunch #weightloss #pcos #pcosweightloss #caloriedeficit #weightlossjourney #protein #mom #mealprep #hack"