【MDJ FITNESS】和我一起腿部力量训练
18:50
【MDJ FITNESS】和我一起腿部力量训练
436 views5 months ago
bilibilichubbyduo_
MADISON DE JESUS-WALKER on Instagram: "all that holiday food being put to good use hehe👀💫 — haven’t attempted a 135lb row until now and safe to say, i was able to do it for 8 reps (with some momentum because it was a PR and it was my last set as well). — hoping to row the 135lb without momentum in 2025!! Let’s gooo🔥🔥. Also, I hope you all had an amazing Christmas with your loved ones yesterday❤️🎄. I love spending time with my family and just living in the
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MADISON DE JESUS-WALKER on Instagram: "all that holiday food b…
2.9M viewsDec 26, 2024
Instagrammdj_fitness
“MDJ10” to save $$ on the new vital sculpt dropping today at 2pm EST🦈🔥🫶🏻!! — also, we never skip an MDJ leg day😏✨ #gymfit #glutesworkout #legsworkout @Gymshark
“MDJ10” to save $$ on the new vital sculpt dropping today at 2pm EST🦈🔥🫶🏻…
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Full Body HIIT Workout at Home or Gym | Build Physique - MDJ Fitness
Full Body HIIT Workout at Home or Gym | Build Physique - MDJ Fitness
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MADISON DE JESUS-WALKER | MDJ full body days are the best🤭👀 — if you’re on my BUILD programs, you already knowwww they’re intense haha🤣🔥. — make sure to save and... | Instagram
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MADISON DE JESUS-WALKER | MDJ full body days are the best🤭👀 …
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MADISON DE JESUS-WALKER | I CAN’T BELIEVE I HIT THE 50’S WHAAAT!!😭🙌 — I may be small, but I sure feel mighty!🔥 that was my 4th set and the 3 sets before that, I was... | Instagram
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MADISON DE JESUS-WALKER | I CAN’T BELIEVE I HIT THE 50’S W…
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Instagrammdj_fitness
MADISON DE JESUS-WALKER | no squats needed for this juicy glooot day!!🤭💞✨ — hope you love this workout & don’t forget to save and share with your bestie so you guys... | Instagram
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first post had to be a calf routine!! Let’s get it🔥
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