30-Day Beginner Workout Plan
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30-Day Beginner Workout Plan
Nov 25, 2024
nourishmovelove.com
Don't let these reasons stop you from moving in 2022:⁣ ⁣ 🚫 Pain.⁣ 🚫 Issues with knees or hips.⁣ 🚫 Tried other “beginner” programs that weren’t truly for beginners.⁣ 🚫 Motivation.⁣ 🚫Don’t know where to start.⁣ 🚫 Tired of wasting money on programs that don’t work for them.⁣ ⁣ These are all valid reasons, and that’s why I created START MOVING. It’s a simple four-week at-home program designed specifically for people who haven’t worked out in a long time, are new to exercise, or don’t really kn
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