Inversion and eversion are movements of the foot that primarily occur at the subtalar and transverse tarsal joints. Inversion involves turning the sole of the foot inward so it faces toward the midline of the body. This movement lifts the inner edge of the foot. Eversion is the opposite action, where the sole of the foot turns outward, away from the midline. This movement raises the outer edge of the foot. Learn human anatomy fast with Anatomy.app! https://anatomy.app #anatomy #medschool #medstu

FOOT: Inversion In today’s movement skill practice, we’re going on improving ANKLE INVERSION – moving your foot to the INSIDE to counter act foot drop with toes in and curled. The muscle we are working is called the posterior tibialis. This muscle is responsible for plantar flexion and inversion. When you improve their strengthen, your brain gets better at counteracting foot drop symptoms. It is super important that you focus on: anchoring your body, relaxing as you move, moving from the ankle j