Dr. Isacc Abbas on Instagram: "5 Essential Hygiene Rules for Men 💡 👕 Always wear clean inner garments, Change every 5–6 hours, especially if there is excessive perspiration. 🚫 Avoid using fragranced products or sprays in that region. ✂️ Use a trimmer to shorten pubic hair; avoid razor shaving 💧 Always void urine before and after ur activity. ⚠️ Lastly, ensure proper hygiene — gently retract the that skin and cleanse with mild water during daily bathing. #menawareness #healthawareness #menhyg

5am Secrets on Instagram: "Being harmless isn’t virtuous. Being powerful—and choosing not to harm—is.” Jordan Peterson said it best: You don’t earn morality by being weak. True goodness comes from strength, not softness. A man who’s incapable of violence isn't peaceful—he's harmless. And there’s no virtue in that. The real ones? They’re trained. Disciplined. Capable of destruction—but rooted in restraint. It’s not about being a threat. It’s about being formidable. A protector. A shield. A warrio